The Whole Life Challenge



For years, LiveFIT has hosted some amazing weight loss challenges! We strive to keep you on your toes with new programs to stay motivated and on track with your fitness goals. We have hosted a number of weight loss challenges over the years.

And now it’s time for more!

The Whole Life Challenge is a New Year’s Challenge that goes beyond nutrition and exercise.  Players get points for completing each of the 7 Daily Habits:

Nutrition
Exercise
Mobilize
Sleep
Hydrate
Lifestyle
Reflect

Two things come to mind when I think of how to add value and success to our weight loss challenges.  1.) I often hear “my kids won’t eat foods on this meal plan so it makes it hard for me to stick to it”. 2.) I frequently witness issues with accountability when someone doesn’t have a team to stay motivated and accountable with.

We are offering a solution to both of those problem with the WLC! You do NOT have to be a member at LiveFIT or even live nearby to participate. Your family, friends and co-workers can participate on their own level with their own goals, regardless of their age.

The Challenge is simple – you will spend 6 weeks improving your health, happiness, and overall connectedness.  The end result… weight loss!

Read the WHL Quick Guide here!

Register at our EARLY BIRD price of $39