I am a mother of a teenage son, pediatric oncology nurse, and lover of all things fitness. As a nurse, helping people has always been my passion. Five years ago when I discovered how to make fitness and healthy eating a lifestyle, I knew I wanted to help other women do the same.
I received my certification in fitness nutrition and then personal training, both through ISSA, in order to gain more knowledge. Since then I have discovered that we all just want to be healthy and happy and have fun while doing it. I am a firm believer that in order to be our best for others, we need to take care of ourselves as well. I love surrounding myself with strong Godly women who are loving and supportive to walk through this life together!
“Helping women overcome their fears of weight lifting and feel empowered is one of is the main reason I love personal training! It is not only empowering, but it also enables women to achieve goals that they never thought they would. It truly is about being strong and healthy from the inside out!”