Finding YOUR Fit!
LiveFIT’s Nutrition Coaching with Amanda Hughes
The daily choices of what to eat, what not to eat, and how to fit it into our busy lifestyles can be a challenge. Do you struggle with knowing how to fuel your body properly? Proper nutrition is the key to seeing the changes in your body that you are striving to achieve. Whether your goals are fat loss, muscle building, or just to maintain, this group is for you!
With all of the fad diets out there, it can be very confusing. Let LiveFIT’s certified nutritionist, Amanda Hughes, help you make positive choices that you can apply to your daily life. It truly is about receiving knowledge, support and accountability in order to make healthy eating habits that stick. Join our group and receive daily tips, recipes and much more! Find your fit for life!!
- Private Access to our established FB Group
- New recipes to help keep you satisfied
- Tips on when and what to eat
- Finding the foods that work with your body make up
- Understanding food labels
- Incorporating non packaged foods into your lifestyle
- An understanding of fish oils and multi vitamins
- Amazing group support