LiveFit Small Group Strength Training
This is for groups of 4-6 women who want to learn the basics of strength training in a group setting for a fraction of the cost!
Learn proper form with each exercise
Receive support and accountability
Meets for 1 hour once a week (2 times offered)
Still receive individual attention but in a small group format
Learn proper core strengthening exercises with each session
Email Amanda Hughes for more details!